To begin, I invite you to read this mantra aloud:
“I do my thing, and you do your thing.
I am not in this world to live up to your expectations,
and you are not in this world to live up to mine.” (Fritz Perls, 1969)
I lack self-love when, in the attempt to please you, I betray myself.
I lack love for you when I try to change you instead of accepting you for who you are.
“You are you, and I am I,
and if by chance we find each other, it's beautiful.
If not, it can't be helped.” (Fritz Perls, 1969)
It's beautiful that we found each other.
I provide trauma-informed care to adults from all backgrounds experiencing interpersonal relationship conflicts, codependency, abuse, depression, anxiety, and trauma.
When you work with me, you'll experience a compassionate and collaborative environment where empathy, purpose, commitment, and a touch of humor come together to empower you. Through my holistic approach, you will be able to develop and/or grow your autonomy, self-determination, and self-sufficiency, even when it requires facing uncomfortable truths. I will help you gain insight and identify the necessary changes you need to make to become your best self.
I understand that change can be difficult and uncomfortable, so I take pride in supporting my clients throughout their journey. Together, we will focus on finding effective coping skills, deepening your self-awareness, and leveraging your unique strengths to navigate life's complexities.
As a bilingual (Spanish/English) mental health professional with a Venezuelan-Italian heritage, I bring a multicultural worldview perspective to my practice. I strive to create a welcoming, non-judgmental space where clients can express themselves without filters.
In addition to my Master's degree in Counseling and Psychological Services, I hold a Graduate Certificate in Addiction Studies. I am also a Certified Family Coach and a former student of Gestalt Psychotherapy. This diverse professional background has equipped me to integrate experiential methods that prioritize awareness, individuality, and overall well-being in my practice.
I look forward to joining you on your path to healing and personal empowerment.
Individual Psychotherapy Session (60 minutes) - Online.
I currently have only three openings available for MN residents on:
Mondays – Wednesdays – Thursdays
at 4:00 pm CST.
Investment: $200 (due at the start of the session).
Private pay only.
No insurance options available.
Email me to schedule a FREE 15 min. consultation.
Group Therapy (coming soon).
Workshops (coming soon).